The Pass Christian Library has begun a new Yoga with Donna series on Tuesdays at 6 p.m. The instructor, Donna, will incorporate physical postures, breath work, meditation and journaling. Postures will be adapted to individual ability.
The one-hour sessions will begin promptly at 6 p.m. in the conference room of the library, which is located at 111 Hiern Avenue in Pass Christian. The eight-week series continues through Tuesday, May 24.
Attendees are encouraged to wear comfortable clothes and bring an exercise mat. Sessions are free, but donations will be accepted for instructional costs.
